NomNom stretching

People has been always telling us food bloggers how lucky we are to get invited by restaurants to try their food and get first dibs on the latest menu offerings. Then there’s food tasting all over the metro and trying on the newest flavors of ice cream released in the market (sometimes, even before they are out in the market).

But there’s also a downside – food blogging is fattening! We take on the sacrifice of accumulating all those calories just to review all those dishes for the readers’ benefit! 🙂

It’s good that genes gave me a naturally slim body to begin with, but age and frequent food escapades has been taking its toll on me and it has started to show on my belly and love-handles.

C-Lium Health Journal

C-Lium Lose More Live More Challenge

Although I have been regularly doing my personal exercises and stretching in the morning, it isn’t enough so I have long been wanting to have my jogging routine back for so long as I can remember. While that remains to be accomplished, I had resorted to doing something easier – joining the “Lose More Live More” challnege by C-Lium Fibre!

When C-Lium Fibre offered the opportunity to take on the challenge, I have resolved to act on my weight-problem-to-be before it’s way too late. I actually started a week ago and will be sharing some updates and developments on another blog post soon.

For now, let me share the free medical checkup care of C-Lium that I underwent at the Medicard Clinic in Makati a few days before I started taking C-Lium. I had the preliminary tests last July 26, 2012, to be exact.

Medical Tests @ Medicard Clinic in Makati

Treadmill Stress Test

I had my Body Mass Index (BMI), Cholesterol Screening, Fasting Blood Sugar (FBS), and Body Circumference Measurements. The more challenging part was the Treadmill Stress Test wherein the treadmill incline was increased every minute. I was able to last four minutes and a few seconds before I got exhausted and called on a halt.

MEDICard Philippines Test Results for NomNom

C-Lium Lose More Live More Promo

It’s a commitment to health!

A few days after, and the results were out. Everything’s in normal levels except for my HDL which is just a bit below normal range.

I encourage you to take on the “C-Lium Fibre Lose More Live More” Challenege at www.clium.com.ph/losemore just as I did! Simply create an account to enjoy the benefits of looking young and living young with C-Lium Fibre. Check out my Twitter and FB updates with #CLIUMlosemore soon!